Dr Richard Newland Mar 7 2005
It may be hard to stomach, but we Brits are obsessed with digestion. Dr Richard Newland explains... more
Pre-tox, not de-tox Dec 2 2004
Don't wait until after Christmas to get into shape, when you'll be feeling bloated, lethargic and just want to go back to bed, or finish off that Christmas cake. more
Unexplained infertility Dec 2 2004
A reported one in six couples have problems with fertility and conception and figures indicate that unexplained infertility accounts for approximately 20 per cent of these. more
Out of the blue Oct 28 2004
Doctor Richard Newland, CityLivings resident health expert, on the causes of a stroke... more
Food for thought Oct 6 2004
There are so many reasons why you might feel the need to lose weight: maybe you're concerned about your health, planning a family, unhappy with how you look, want to change your image or just can't seem to find clothes that fit anymore? These are all valid reasons, but how do you achieve it? more
Ask Linda Oct 6 2004
Q: I've heard a great deal about Reiki, and how it has wonderful healing benefits. What is it and what exactly area its benefits - is it just another faddy treatment we'll hear little of in a few months? ..TEXT; R Howlett more
Ask Linda Sep 2 2004
Health and Beauty Hoar Cross Spa Manager, Linda Flint, answers readers' questions... more
Old Arkwright would have thought you were having a laugh. Sep 2 2004
If youd have told Ronnie Barkers thrifty shopkeeper that one day stores would be offering massages, mud wraps and wax treatments for worn out bargain-hunters hed have thought you were a tin of beans short of a grocery basket. more
Urban oasis
Literally just around the corner from us at The Mailbox are the Peace Gardens at Granville Street and Holloway Head. more
Drop dead gorgeous Aug 26 2004
When pondering the subject of one's mortality most of us would choose a quick exit, after all if your number is up there is no point in hanging around. more
Prague cool!
With Czechmaniaundefineds artists coming to Birmingham, Stacey Barnfield travels in the opposite direction to find out why Prague is fast becoming the hottest destination in Europe. more
Win a luxury break
Win a Dublin getaway at a top hotel, or enjoy great savings in other cities. more
Norwegian good
Rachel Crow takes in everything from shopping to skiing on a visit to Oslo more
Magic of the manor
Enjoy a luxury break in Somerset with a reduction off the usual price. more
Top of the Glass
The Glasshouse Hotel in Edinburgh is the newest offering from the growing collection of luxury boutique hotels from The Eton Group. more
Shrigley luxury
Enjoy a break on the edge of the Peak District for just £37.50 pppn, with breakfast more